Life happens fast. So I run faster.

Actually, I just run longer. I’m not fast at all.

I’m currently in the very early stages of training for my next race, which means adding miles each week. More than a workout or a training regimen, running has become my sort of solace. My energy. My me time.

Today, on #GlobalRunningDay, the weather was perfect for a run, and with each breathless stride I was reminded why running has become such an integral part of my life.